Posts Tagged ‘zucchini noodles’

Unrecipe of the Week: Zucchini Pasta with Shrimp

July 30, 2014

On a summer evening, we’re looking for a meal that has it all: bountiful seasonal produce, great flavors and textures, and one that won’t leave us feeling overly full. When it doesn’t involve too much slaving over a hot stove, or heating up the house with the oven, it’s an added bonus.

Saturday night’s dinner fit the bill. Using zucchini as a base, with ripe tomatoes and fresh basil blanketing fresh Florida shrimp, it was as tasty as it was easy to prepare.

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Zucchini Pasta and Shrimp with Tomato Sauce and Basil Oil

For the “pasta”:

Using a spiralizer, cut 2 zucchini into noodles and set aside.

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Saute 2 cloves of garlic in olive oil. Add fresh tomatoes ( I prefer them peeled, but it isn’t necessary) cut into chunks, and a few fresh basil leaves. Season with salt and black pepper, and cook on a low heat until the tomatoes start to melt. Stir often until it is the consistency of a thick, chunky sauce. Add the zucchini noodles, and cook, tossing, for just a couple of minutes until the zucchini is cooked, but still crisp, and completely covered in the tomato sauce.

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For the shrimp:

Peel and devein the shrimp. Spread out on towels after rinsing to eliminate any extra moisture.

In the meantime, place a clove or two of garlic and a large handful of basil leaves into the work bowl of a food processor or blender and process until it is finely minced. With the machine running, drizzle in olive oil until the mixture emulsifies.

Place the shrimp on a cookie sheet, and brush them with the basil mixture. Sprinkle with salt and pepper and broil or grill them for a couple of minutes until pink and opaque. Conversely, they can be sautéed in olive oil, adding the basil mixture at the end and coating the shrimp thoroughly.
Add them to the zucchini noodle mixture and toss. Serve in shallow bowls and enjoy!

photos: Indigo Jones

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Spiralize Me!

July 14, 2014

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I am not a big fan of random kitchen gadgets, especially the plastic miracle machines that are the fodder of late night infomercials.  Yet, this little guy has me smitten!

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It’s called a spiralizer,and with a quick turn of a handle, it converts vegetables into long, noodle-like strands that give pasta a run for it’s money.

Tonight, we enjoyed zucchini noodles, quick sautéed and bathed in a sauce of garlic, basil, oil and fresh tomatoes, sprinkled with a little freshly ground Parmesan cheese. For a fraction of the calories, and far more nutritional value than it’s flour based counterpart, this was a fast and delicious meal that was whipped up in no time flat.

Try it! You’ll love it!

 

 

 


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