Posts Tagged ‘tea’

Unrecipe of the Week: Iced Tea Pops

July 8, 2015

Ice Tea Pops

There is nothing like a cold glass of iced tea on a hot afternoon. Except maybe an iced tea pop?
We froze the summer favorite and added a little lemonade to the brew for a citrusy sweetness that makes all the difference.

We brewed up a pot of English Breakfast tea, and added a healthy dose of lemonade to taste, before freezing them in our ice pop mold.

Why not get creative, by using green tea? We love matcha, and its stronger taste would stand up to the freezing process. Add a sprig of mint, or a thin slice of lemon to make them look pretty when removed from the mold.

Try a fruity tea, and toss in a few berries for decoration.

No mold, no worries! Use small paper cups, or muffin tins, and insert the sticks as the mixture starts to firm up a bit, so that they stand up straight.

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Photo: Spencer Jones for Glasshouse Images

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Stave Off The Stench

August 4, 2014


When I saw this post from Men’s Health entitled “How to Cure Stinky Feet,” I was intrigued. Not to name names of course, but I do know someone whose feet could knock you over when they remove their shoes at the end of the day.

So as a public service to this anonymouos person, and those that they love, here are a few ways to tame the stench…

Salt tends to pull the moisture from your skin, thus reducing the bacteria that survives there. It is suggested that soaking feet for 20 minutes a day in a solution of coarse kosher salt and warm water over a period of two weeks could have a positive effect.

Or, you could try to dry out the bacteria by soaking in one part vinegar and two parts water for 30 minutes each day for a week.

If turning your feet into a salad isn’t appealing, perhaps this is more your cup of tea. Brew some strong, black tea, and add cool water. Soak away the smellies for 3o minutes a day and let the acid in the tea act as an antiboitic to kill that nasty bacteria. Munching on a scone while you soak is optional.

In the meantime, stick to cotton socks, which allow your feet to breathe. As a courtesy to others, consider changing them mid day.

Spray your shoes with a disinfectant like Lysol. Saturate a pair of socks with it and stuff them into the shoes to marinate over night and help eliminate odors. Personally, I prefer Fabreze, but it doesn’t have the antibacterial punch of good ‘ole Lysol. It does however smell nicer, which is the end game here, isn’t it?

Sprinkle a little baby powder or plain old corn starch into your shoes to absorb sweat and odor. They will also soak up the stink during the day.

photos: Glasshouse Images

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Here Comes the Sun

July 17, 2013

It’s hot here in New York City, and the blazing sun beating down on us during our walk to work isn’t doing us any favors.  Slathering on the sun block ( and deodorant!) and donning a hat are good habits, but a recent article from the Greatist suggests that what you eat can provide some serious protection from the sun’s harmful rays.

Salmon and other foods rich in omega- 3 fatty acids, can protect the skin from free radical damage, and have been shown to prevent some types of skin cancers.

Cacao Beans with Chocolate Pieces

Dark chocolate contains flavonoids, which help guard against UV rays. They also keep the skin hydrated and boost blood flow. While chocolate and bikinis seem a bit counterintuitive, a little of this delicious treat could help prevent sunburn.


Leafy greens and herbs are packed with antioxidants that protect the skin. Studies have shown that eating dark leafy greens can stave off the reappearance of skin cancer.

Multicolored tomatoes

Red and yellow vegetables, such as bell peppers, tomatoes and carrots, are skin protecting super foods. Lycopene and carotenoids are the compounds to thank for reduced reactions to sunburn, and other skin irritations.


Cruciferous vegetables are also packed with the ability to fight free radicals. Eat your broccoli, cauliflower or Brussels spouts to ward off cancer.

tea, mornings, breakfast

Top your healthy meal off with a cup of tea. Both green and black tea are strong cancer fighters and one study claims that just one cup of tea per day can lower the incidence of melanoma.

Why not include these foods in your diet on a regular basis? In addition to their skin protecting powers, they all play roles in a healthy, balanced diet.

photos: Glasshouse Images

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Kitchen Tips Tuesday: Burn Treatments

June 11, 2013

As a continuation of my series of “Unfortunate Events”, I spent a few days last week in the Cornell Burn Unit at New York Hospital.  I know what you are thinking: Yes, I did just finish physical therapy on a fractured knee. Mmmhmm, I did hurt my foot after a triumphant return to the gym and taking my mileage from the recommended “walk a minute/ run a minute” to running 3 miles straight in the course of a week.
All of that is better now thank you, but last week I did a doozy of a job burning my hand. I will spare you the gory details, and trust me they are quite gory, but after a few days of pretending it was all fine, I ended up at the doctor, the emergency room and yet another emergency room, before finally being admitted to the hospital.

ZC8X8120 SH Hosp Bedmail

I burn myself a lot. As anyone who cooks like I do will tell you, burns are a part of the process. I inevitably have a couple of little marks on my arms as reminders of great meals past.

This one however, was more serious.

The moral of the story, is that if you have an injury that is large, extreme and doesn’t stop hurting/bleeding/swelling/oozing, do as I say, not as I do, and head to the doctor immediately. Many ERs now have a fast track area that deals with these non-life threatening emergencies that require treatment that often can’t be provided by your local doctor. (IV antibiotics, X-rays and MRI’s, wound treatment and stitches: you get the idea!) The first visit had me in and out in 45 minutes, a world record for a New York City ER.  If you think it might be serious, go see a doctor!!

Today’s kitchen tips are for those little pesky burns that don’t require either hospitalization or shots of morphine just to take a shower and get them bandaged (for reals!).  These are quick remedies often found in the kitchen to soothe those mildly singed areas and help prevent scarring or infection.


A teabag can act as a soothing compress, and the tannic acid present in black tea helps to draw the heat from the burn. Soaking a teabag in cool water and applying it directly to the area should provide some relief. Some advocate using the tea leaves as a poultice, and dabbing them directly on the burn before covering the area with gauze.


When honey is applied to a burn, it draws out fluids from the affected area, and acts as a disinfectant. It also keeps the skin soft, and supple as it heals.
Apply honey to the wound, and cover it with a gauze bandage. Change the bandage several times throughout the day.

Vinegar has antiseptic properties that can cleanse the burn and help dull the pain. Mix equal parts vinegar and water, and use it clean the area. Placing a cloth soaked in the mixture directly on the wound is said to help ease the pain.


Rubbing a raw potato over a burn is said to reduce pain and prevent blisters. Apply the cut side to the burn immediately, for optimum effects.

Milk is another food with soothing properties.  Soaking the affected area in milk or plain yogurt is recommended to take the burn out of the wound. Repeat every few hours, being sure to use fresh dairy products each time.


Freshly cut onions are also thought to be a good treatment, as the quercetin and sulphur compounds help to relieve the pain, and prevent blistering. Work quickly, as the onion loses its medicinal properties soon after it is cut. You may not smell very good, but people swear by the results!

Remember to keep the burn clean, and moist at all times. The doctors at the Burn Unit I was in are big fans of Bacitracin, which keeps the wound clean, infection free, and moist while it heals. And hopefully, mine will!

Photos: Glasshouse Images

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