Posts Tagged ‘skin’

Talking Turkey: What Could Possibly Go Wrong?

November 25, 2015


So you’re roasting the turkey this year. What could possibly go wrong? All kinds of things. But don’t worry, we’ve got you covered. Here are a few things that might trip you up when cooking a turkey, and some quick solutions:

It’s getting close to dinnertime, and the turkey isn’t done. Or, you simply didn’t get it into the oven on time. It happens.

Solution: Spatchcock it! Spatchcocking is the act of cutting the bird down the spine, and flattening out the two sides.  It’s similiar to butterflying. Once the turkey is split, it cooks in just a couple of hours.
If the turkey has been in the oven for awhile and still isn’t done, try cutting it up, and putting it back in the oven. The pieces will cook much more quickly than the whole bird. As a last resort, slice it and put the slices back into the oven. The turkey should be opaque, and white or light brown in color for the dark meat. Any translucence, or pinkish color means it isn’t cooked through.

So, how do I know when its done?

Answer: Insert a meat thermometer into the thigh. The temperature should register 165 degrees at the deepest point.

But I don’t have a thermometer!

Solution: Wiggle the legs. They should move freely. If they are still tight, they aren’t cooked yet. Also, the juices should run clear. Any blood in the juices means the turkey has not reached a safe temperature to eat yet.

The skin is too brown / the skin is not getting brown.

Solution: If it is browning too quickly, cover it loosely with an aluminuim foil tent. If it not browning enough, crank up the heat for the last half hour or so. If cooking at 425-450 degrees doesn’t do it, try the broiler. Just be sure to rotate the chicken to get all sides nice and crispy.

The turkey is ready, but everything else needs to be reheated.

Tent the turkey in foil and heat up those side dishes. A big bird holds the heat for awhile before its carved. Also, speaking of carving, let it rest at least 20 minutes before slicing. It allows the juices to settle and will yield you moister meat.

One last thought: There is usually a bag of turkey parts tucked inside the cavity of the bird. (It is usually the livers, neck and giblets.) Make sure to remove it before cooking the turkey. It is a rookie mistake, but one we have all done. Except you. Because now you’ve been warned. You’re welcome!

Happy Thanksgiving!

Photo: Glasshouse Images

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Exercise Your Way Young?

April 17, 2014


We all know that exercise benefits our health in many ways, but a new study shows it might also help us look younger too.

Researchers at McMaster University in Canada found that mice became ill when sedentary, but thrived when given access to a running wheel. The theory was then applied to humans, with positive results.

A group of  men and women ages 20-84 were split into 2 groups; the first exercising vigorously for 3 hours per week, and the other less than 1 hour per week. It was discovered that after age 40, those who got more exercise also had thinner and healthier status cornuems and thicker dermis layers, a skin composition more similar to those aged 20-30.

They also studied a sedentary group of people over the age of 65. After three months on an exercise programs, the participant’s skin was found to be similar in make up to that of 20-40 year olds, and they looked visibly younger.


Instead of investing in costly lotions and potions to battle the visible signs of aging, perhaps it’s time to start working out. You heart, lungs, bones and skin will thank you.

photos: Glasshouse Images

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Food Additive Blues

January 18, 2013


Food additives are giving us the blues, and it could pose major health risks.

A recent study of blue dyes revealed that the chemicals in them are potentially harmful.

Patent Blue has been banned from foodstuffs in the United States, but Brilliant Blue is popularly used in both food products and cosmetics.

Brilliant Blue is also known as FD&C #1, and is thought to seep into the bloodstream either by ingestion, or through the skin, and cause gastrointestinal issues. There are also concerns that it could cause ADHD, asthma and allergic reactions.

The exposure is higher when the skin is vulnerable due to irritation from shaving, or when placed directly on the tongue.
To protect yourself from the dangers of dyes, steer clear of blue colored candies, especially lollipops and other “sucking candies” that sit on the mucus membranes in the mouth. Also avoid cleansers, toners, mouthwash and makeup that contain blue dyes.

photo:Glasshouse Images

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