Posts Tagged ‘pignoli nuts’

Unrecipe of the Week: The Salvage Operation

December 17, 2012

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Last night, I finally got around to assessing the vegetable situation in my refrigerators. I tossed out an entire garbage bag filled with stalks of wilted Brussels sprouts, rotting greens and herbs; some too far gone to identify. I did manage to salvage some things, and set about using up what I could.

I roasted 2 large bunches of golden beets, and trimmed them up for salads.

I found 4 tiny heads of cauliflower, and a large head of garlic.
Inspired by a recipe I saw, I seized the opportunity to create a dish to put it good use. I pureed the cauliflower for a base on which to scatter sautéed bay scallops and roasted cauliflower florets. It was delicious, and surprisingly hearty.

Sautéed Bay Scallops with Cauliflower Two Ways:

For the cauliflower:
Separate cauliflower into florets and divide it in half.

For the roasted portion:

Toss the florets in olive oil, sea salt and a little black pepper and roast in a hot oven for about 20 -30 minutes until soft and golden brown. For the last 5-7 minutes of roasting, toss in some pignoli nuts.

For the pureed portion:

Boil the florets in water for about 20 minutes until soft. Add a little butter, salt and pepper, and puree until smooth.

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For the scallops:

Heat some olive oil and a little butter in a pan until the butter is melted. Add 2 cloves of diced garlic and stir. Add the scallops to the pan in a single row and let them start to caramelize before turning them. You can do this in batches if necessary. Season the scallops with salt and pepper. Remove the scallops, and add a little white wine or lemon juice to deglaze the pan.

To assemble:

Place a large dollop of cauliflower puree on the plate.
Spoon the scallops over the puree. Sprinkle the roasted cauliflower and pignoli nuts around the scallops. Pour the remaining pan juices over the scallops. Garnish with finely chopped parsley or the fresh herbs of your choice.

Enjoy!

Now, what to do with the 2 heads of cabbage I have left…

It’s Not Easy Being Green: Unrecipe of the Weekend

September 28, 2012

Friday night is pizza night at our house. Over the last year, I have chosen to abstain and prepare something simple and healthy for myself, without worrying about whether or not anyone else will like it. I wake up feeling more energized, and everyone is happy with his or her meal.

Last Friday night, I worked with what I had on hand, trying to use some of my CSA items.

 

I split and roasted the acorn squash with a little honey and butter in a hot oven for about 45 minutes.

I sautéed a tiny shallot, and some finely shredded kale in a little olive oil, and lightly browned some pignoli nuts in the pan. I tossed the vegetables with some quinoa cooked in stock and stuffed it into the cooked squash cavity. You can toss in a few dried cranberries for a sweet and colorful pop.  A sprinkling of black pepper and a little chopped parsley provided a finishing touch. Easy, healthy and flavorful!

The stuffed squash a nice glass of red wine were the perfect early fall meal.

I have now used the squash, kale, lettuce, kohlrabi, and a little of the parsley. The pineapple sage did not survive the night.

I just have the collards and parsley left to go. What shall I do with it?

Unrecipe of the Week: Waste Case Edition

April 1, 2012

In the spirit of avoiding food waste, I saved last night’s sauteed kale with shallots and converted it into a pesto topping for salmon.

It was a small amount; exactly the amount I would have tossed out a week ago, since it wasn’t really enough for another meal. Being conscious of food waste, I became creative with my leftovers and found a way to enhance our meal with something that was already there.

It’s easy to take almost any strong flavored green vegetable and make it into pesto. I have used broccoli rabe and spinach in the past, as an alternative to the traditional basil.

Tonight, I put 1/2 a garlic clove ( remember it was a tiny amount of kale) and a tiny handful of pistachio nuts into the food processor, with some parmesan cheese and the kale. I added a little drizzle of olive oil to thin it down, until it became a thick paste.

After broiling the salmon for a few minutes, I spread the pesto mixture over it, and cooked it for a couple more minutes.

It was flavorful and added a nice and healthy touch to a menu staple that we eat several times per week.

What do you have on hand that you can use to make a mundane meal more interesting?

Here is recipe for a more traditional take on pesto. Use it as a guide to make your own innovative variations, based on what you have on hand.

Traditional Pesto:

1 bunch of basil leaves (about 2 cups)

2 garlic cloves

1/3 cup pignoli nuts* ( or walnuts)

1/2 cup grated parmesan cheese

1/3 cup olive oil (or more if needed)

salt and freshly ground pepper to taste

Put the basil, garlic and nuts into the food processor,and process until finely chopped.

With the motor running, drizzle the olive oil into the bowl until the mixture forms a thick paste. Stir in the parmesan cheese. Season with salt and pepper to taste.

If serving over pasta, heat sauce in a pan until warm . If necessary, add a little of the pasta cooking water to thin it down. If you like a creamier texture, add a little heavy cream tot the sauce. Toss with the hot pasta and enjoy!

photo: Glasshouse Images


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