Posts Tagged ‘indigojoneseats’

Healthy Reset: Week Two

July 13, 2015

1831900014_comp

This week has been pretty unremarkable. I am completely into the vibe of eating only whole foods, and don’t feel deprived or overly hungry at all.
I fully understand why they don’t want you to weigh yourself on this program. It distracts from the idea that this is a way of life and not a crash diet, and they don’t want you to obsess over a number on the scale. Of course I weighed myself anyways. I  was shocked at the almost five pound drop last week, (which is a huge amount for a relatively small person,) but on day nine, some of it seemed to be back. No big surprise, as daily fluctuations occur, but it can be a bit disconcerting.  Add this as just another reason to step away from the scale during Whole30.

The key to success has been preparation. I have been working from home lately, but this week I needed to head to the office. I roasted an assortment of vegetables, boiled some eggs and cleaned some salad greens so I could have healthy, compliant lunches, and a jumpstart on dinner when I get home. During the week, leftovers often added variety. In the past, I could broil a piece of fish and steam a little broccoli and call it night. If I wasn’t satisfied, I grazed. Now I focus on a delicious, healthy dinner, eaten mindfully at the table with my family, so I walk away satiated. It seems to be working. I sip a cup of mint tea after dinner, and it has become my post meal ritual to relax, and aid digestion before bed.

I am often making food for others that I am not eating. I can’t get the rest of the family to join my quest, so I am making pasta, bread and sweets to supplement my protein and plant heavy diet. I tend to entertain over the weekend, and run a small baking business on the side, so the temptation to eat broken cookies, taste icing or cake scraps is always there. I know this sets off a chain reaction, so “nope, not going there” is my mantra. It is easy to walk away from the crumbs, but not easy to stop once that door has been opened. Another lesson from Whole 30.

———————————

The weekend is here. The sweets in the office and the pizza at home held no great appeal, but I wouldn’t mind a glass of wine about now. I am not a big drinker, but relaxing with a nice glass of wine at the end of a busy week is more of a spiritual indulgence than a dietectic one. It’s something I know I will want to add back into my diet at the end of the month, in moderation. Plus, a little wine does have its health benefits.

Freshly made pasta that I won't eat. One of the many things on that list!

Freshly made pasta that I won’t eat. One of the many things on that list!

Willpower! I just made s’mores, mini shortcakes (for strawberry shortcake), coconut icecream, and fresh pasta, none of which I will eat. Monday’s baking includes marbled cheesecake brownies, yum! Before you start to feel sorry for me, or tell me to just “eat the cookie,” let me tell you about the dinner I have planned tonight.

We are celebrating a friend’s birthday and I am making her favorite dishes. The guests will have a salad with roasted beets and heirloom carrots, chicken piccata on a bed of homemade fettuccini with butter and parmesan cheese. There will be roasted green beans, and grilled tomatoes. They will finish the meal with the above mentioned strawberry shortcakes with coconut icecream and fresh strawberries in Grand Marnier. ( The other stuff is for indigo jones eats customers.)

I will have the salad and vegetables, and my chicken will not be breaded. It will be simply prepared with fresh lemon and capers, rather than the buttery lemon- caper sauce the others will have. No pasta, and sparkling water instead of wine. For dessert, I will have fresh strawberries. That doesn’t really sound like a big sacrifice, does it? I certainly don’t think so. Once again, the event is at my home, and I am the one cooking, so it is easy to be compliant without inconveniencing anyone else, or making an unwanted fuss about my restrictions.

I have hit the half way point, and I can see eating this way indefinately, with a few splurges and a little wine along the way.

On to week three!

Top photo: Glasshouse Images

Check us out at indigojonesnyc on instagram.

Want to see what we have been pinning? Take a look at our Pinterest page!

Tweet along on Twitter.

Take a peek at our Tumblr.

To keep up with the latest, show us some “like” by liking our Facebook page

Check out our new site Indigo Jones Eats

Advertisements

Indigo Jones Eats

March 25, 2015

How often have you looked at our food photos and wished you could actually eat them? Did you know that we have another site called indigo jones eats where you can actually order our sweet treats to go?

We focus on specific holidays, and with Easter and Passover just over a week away, we have a delicous offering ripe for ordering.

Here is a sample of what we are cooking up for you to celebrate the spring holidays…

zc8x4243_motza-smores_fi_blog

Passover begins April 3. These matzo brittle s’mores are so addictively good that you won’t even realize they are Passover treats. We also offer just matzo brittle, a caramel and marbelized chocolate confection that you won’t be able to resist.

zc8x4292_motza-swirls_blog

 

For those thinking about Easter baskets, how about a trio of homemade s’mores in whimsical shapes?

ZC8X4432_Easter_Smores_Final_Blog

ZC8X4436_Egg_Smores_Final_Blog

Why dye hard boiled eggs when you can have decorated egg shaped s’mores?

Looking for something special? Just ask! If we can do it for you we will. And of course our classic s’mores are always available too.

For more information, check out indigojoneseats.

To ensure holiday delivery, please place your order by March 27 if possible.

Check us out at indigojonesnyc on instagram.

Want to see what we have been pinning? Take a look at our Pinterest page!

Tweet along on Twitter.

Take a peek at our Tumblr.

To keep up with the latest, show us some “like” by liking our Facebook page

Stay Tuned

December 8, 2014
from our photo shoot

from our photo shoot

We’ve been teasing you all weekend with our holiday baking project, and we know some of you are anxious to see the real deal and place orders.

(What? You don’t follow us on Facebook, Twitter or Instagram? You really ARE missing out!)

IMG_3289

Roasting marshmallows in the studio.

 

We will have the official “beauty shots” with details and prices up today. Keep checking back, as we will be posting throughout the day here and on the official site for these products, indigojoneseats.

See you later!


%d bloggers like this: