Posts Tagged ‘aftermath’

The Morning After

November 29, 2013

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Whew, it’s over! Whether you spent the last day ( or two ) cooking or just hanging with family and eating like there is no tomorrow, lo and behold, that tomorrow is here. What to do now?
Take that turkey carcass, toss it in a big pot with carrots, celery, onion, and water, and cook it into submission, until you have a rich, flavorful stock.

Eat a light, but healthy breakfast, like some fresh fruit, or a smoothie. Tempting as it may be, pumpkin pie is not the breakfast of champions. (Yes, I am talking to you!)

Get active! Go to the gym, go for a run, play football with the fam, or at the very least, shop the Black Friday sales until you go anaerobic from the sheer frenzy of it all. Turn all those excess carbs into fuel, and burn them off, any way you can. You will feel much better afterwards.

If you hosted the dinner, put your house back into some semblance of order. You will be able to relax and enjoy it, if it is neat and all signs of chaos are eliminated.

Assess the leftovers. Do you want to eat them as is, make sandwiches, or turn them into something else? Leftover turkey can be used to create a variety of dishes from turkey salad, to turkey crepes and turkey tacos, just to name a few. Get creative, and turn those leftovers into something new that everyone will want to eat.

Monday is the absolute last day to eat those leftovers safely. Stretching that turkey and dressing through next week could result in your stomach rebelling. Eat them, freeze them or donate them, but do it within the first 3 days or so.

As the week progresses, and the stress of work and school set in, don’t forget to reflect on all of the things you are thankful for. Stretch those positive thoughts out to keep you grounded and grateful for weeks to come.

photo: Glasshouse Images

We would be very thankful if you would:

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Hurricane Sandy: The Aftermath

November 1, 2012

It’s the aftermath of Hurricane Sandy, and the most vital city in the country has been left wounded and limping.

Our power went out Monday evening, and we have no idea when it will be coming back on. This morning, (Wednesday) I walked uptown, where it was rumored there was electricity, and took solace at Equinox on Lexington and 44th Street, where we are all grappling for power outlets and hot showers.  It feels like an upscale homeless shelter, and in many ways it is.

We seemed to have survived the storm without harm or property damage. We reached the point of having to toss out all of our perishable foods, despite taking all the right precautions. We have no lights, no cell service, no Internet, no phone and no television.  Once my Nike Fuel band loses charge, we won’t even know what time it is.

It is a strange existence. Time passes with little to do. We have had no news until now.

The tunnels are flooded in lower Manhattan, and until they are pumped out, they cannot fix the electricity.  The news shows wide spread devastation around the area. If you are reading this, you probably know more than we do.
Thanks to everyone who is trying to reach us. We are fine, albeit over-carbed and bored.

Thanks Equinox. All of my batteries are now recharged, physically, emotionally and electronically. Now for a nice, hot shower…


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