Unrecipe of the Week: Nut Butter


1635400235_compI loathe peanut butter. I always have and always will. I remember being at a friend’s house when I was a little girl, and the babysitter said that we couldn’t leave the table until we finished our lunch. Not wanting to insult her “cooking,” I sat there for hours until she finally sent us away. I just couldn’t bring myself to eat that sticky muck, slathered with jelly and smeared inside that gummy white bread that stuck to the roof of my mouth and was so hard to swallow. I still don’t really care for the stuff, but I have managed to make amends with almond butter. Pure, salted almond butter with nothing else in it. I put it on an apple or a banana to add protein to my meal. When it is in its purest state, I can eat it with a spoon right out of the jar if I let myself.

I think the key here is purity. When you can taste just the freshly roasted nuts, and the consistancy is not gummy, it can be delicous. The common commercial brands contain sugar, molasses, hydrogenated vegetable oil, and mono and diglycerides. This contains just nuts. It doesn’t really need anything else.

You can buy great alternative nut butters in many supermarkets that are pure, and some supply the machine to grind your own peanut butter. I am partial to Trader Joe’s brand of almond butter. You can also make your own in a matter of minutes if you have a food processor or a super strong blender.

Homemade Nut Butter:

Place roasted nuts* into the bowl of the food processor. Pulse the nuts until they are completely chopped. Continue running the machine constantly for several minutes, pausing to scrape the sides with a rubber spatula. Process until the nuts go from grainy, to smooth. This could take about 5 minutes, depending on the amount of nuts, and the strength of the machine. If you like it chunky, add a little more of the nuts at the end, and pulse until they are finely chopped and distributed throughout the nut butter. Store nut butter in an airtight jar and refrigerate until ready to enjoy!

If you like salted nut butter, you may add a little and process until mixed. If your nuts seem very dry, you can add a little neutral flavored oil and continue to pulse, however, if you are patient, it should smooth out without any additional oil.

If you like flavored nut butters, you can add in some cinnamon or melted chocolate at the end, and mix it thoroughly.

*I roasted my own raw almonds,but you can buy them already roasted. Just look for dry roasted nuts with no added ingredients except salt, if you like salted nut butter.

Photo: Glasshouse Images

Check us out at indigojonesnyc on instagram.

Want to see what we have been pinning? Take a look at our Pinterest page!

Tweet along on Twitter.

Take a peek at our Tumblr.

To keep up with the latest, show us some “like” by liking our Facebook page

Check out our new site Indigo Jones Eats

Visit our shops on Gourmly EcohabitudeLemonbar and Etsy

Download the HOMEMADE app

Tags: , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: