Sweet Dreams Are Made of These

There is very little that is more annoying than not being able to sleep. Sleep effects our mood, our energy, our focus and even our weight. Contrary to popular belief, tossing and turning is not a workout!

Sleep issues effect over 40 million people in the United States. If you are one of them, you know how debilitating it really is.

In honor of National Sleep Comfort Month, our friends at Casper, the mattress experts, sent us this handy guide to getting a good night’s sleep, so we thought we would do our readers a solid and pay it forward. Sweet Dreams!

CAS_CantSleep copy

Infographic: Courtesty of Casper

Check us out at indigojonesnyc on instagram.

Want to see what we have been pinning? Take a look at our Pinterest page!

Tweet along on Twitter.

Take a peek at our Tumblr.

To keep up with the latest, show us some “like” by liking our Facebook page

Check out our new site Indigo Jones Eats

Visit our shops on Gourmly and Etsy

Download the HOMEMADE app

Advertisements

Tags: , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: