Generally speaking, drinking a beer after your workout is not the best choice. It’s dehydrating, bloating, and has enough calories to negate the effects of the workout. Unless it’s a Lean Machine Ale that is.
Canada’s latest entry into the world of breweries, is not only a healthier option to traditional ales, but it also marketing itself as a sports drink!
Aside from having a low alcohol content, it contains antioxidants and electrolytes that aid in recovery, and replenish vital nutrients often lost during high intensity exercise. One 77 calorie can,contains 7 grams of protein, and 7 different vitamins. It is shown to boost the immune system, and is gluten free.
For those of you in the states looking to give it a try, the company is offering a 24 pack, for $150, which comes with shares in Lean Machine, a hat and tee shirt, and an invitation to a local launch party. Why not give it a try?