Indigo jones

I eat a lot of nuts. To me, they are close to the perfect food. They are natural, plant based, high in protein, portable, crunchy and delicious. They are also high in fat and calories. To know them is to love them, and  this infographic, courtesy of one my favorite websites, The Greatist, gives the lowdown on nut nutrition. (click to enlarge)

Tags: infographic, nut nutrition, nuts, the greatist, the ultimate guide to nuts

This entry was posted on September 24, 2013 at 8:56 pm and is filed under Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.