Unrecipe of the Week: Skinny Dipping

Looking for a creamy dip that isn’t a fat bomb? Craving something that’s super easy to make, and doesn’t use a preservative, MSG and sodium packed mix?
Try this easy  and low calorie option where 0% Greek yogurt replaces sour cream, and fresh herbs add the kick you’re looking for.

It’s great with crudités as an alternative Super Bowl snack, but I ‘m having a dollop of this on my salmon tonight!

Before you touch that onion or ranch dip this weekend, try this Skinny Dip. It tastes so much better with a fraction of the calories!

Yogurt Dill Dip

2 cups 0% Greek yogurt

juice of ½ a lemon

a handful of finely chopped dill

one finely diced clove of garlic

 salt and pepper to taste. Mix it up and enjoy!

Get creative: In addition to the  fresh dill, try some parsley, chives or cilantro to shake it up!

photo: Glasshouse Images

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