The Seaweed Is Always Greener On The Other Side

Seaweed is a healthy component of the Japanese diet.  It is delicious as a salad, and in it’s dried form, it is a major ingredient in sushi.

It is also a power food that can help guard against the radiation risk that is currently a health hazard in Asia.

  • When the body is fully saturated with iodine from sources such as ingesting seaweed, it will more readily expel radioactive iodine taken in from air, water or food.
  • Seaweed is high in protein and low in fat.
  • Seaweed is higher in calcium than milk.
  • Consuming seaweed is thought to lower blood pressure, and combat tumors.

Here in America, where our radiation risk is minimal, there is some concern over eating seaweed, which is often imported from Asia.

Surprisingly, China is the biggest producer of seaweed, with France and England coming in second and third.  Japan actually ranks 4th on the list of seaweed producing countries. The US is ranked 11th.

Before buying or ordering seaweed dishes in a restaurant, find out where it comes from. This uber healthy super food could ultimately post a greater health risk than we think. Hopefully, the government is monitoring the importing of foodstuffs from Japan. In the meantime, as chefs are waving Geiger counters over the daily catch, we should be conscious of where our specialty food items are coming from as well.

photo: Glasshouse Images

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2 Responses to “The Seaweed Is Always Greener On The Other Side”

  1. Jenny Says:

    Very interesting, but I don’t quite understand why imported seaweed poses a risk? Is it because it contains some form of radiation?

    • indigo jones Says:

      There has been concern about imported foods from Japan due to the radiation levels existing in some areas. The seaweed from other regions are more desirable right now..
      better safe than sorry!

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