Eliminate a Plastic Bottle a Day to Keep the Doctor Away

The US government is finally admitting something that many of us have known for awhile: BPA, a chemical found in plastic and other types of food packaging may be hazardous to your health.

The Food and Drug Administration said on Friday, that it had “some concern about the potential effects of BPA on the brain, behavior and prostate gland of fetuses, infants and children” and would be studying the chemical in both animals and humans.

Concerns about BPA are based on studies that have been conducted in animals. The FDA has also acknowledged that the chemical seeps into food and baby formula. It seems everyone is exposed to it, beginning in the womb. In a recent study of over 2000 people, 90% of all tested had traces of BPA in their urine, as well as traces in breast milk and the umbilical cord and blood of pregnant women.

The upcoming research will focus on the possible effects of the chemical on behavior, obesity, diabetes, reproductive disorders, cancer, asthma, heart disease and effects that can be passed on generationaly.

While the jury is still out on the actual effects of BPA in humans, we have already started limiting our use of plastics.

You can protect yourself by making some small changes in your day-to-day life:

  • Start drinking filtered water from an aluminum bottle. Not only does this limit your exposure to BPA, it also is better for the environment, and your wallet.
  • Do not drink hot liquids from plastic cups, or plastic coated cups.
  • Never put plastics in the dishwasher, or microwave. The chemicals are released when they come in contact with heat.
  • Avoid any plastics marked on the bottom with the number 7. That particular grade of plastic is made with BPA.
  • The linings of some cans, and other food packaging also contains plastics made with BPAs.
  • Avoiding convenience foods wherever possible, and eating fresh, locally grown foods is always the best choice, both for your health, and the environment. The FDA is now recommending breast-feeding for infants up to 12 months of age to avoid plastic baby bottles and sippy cups which contain BPA.

While giving up conveniences, like plastic containers and children’s products seem like a burden today, if someone told you that you could avoid life threatening diseases for you and your loved ones by eliminating plastic food packaging, would there be any question in your mind?

photo: glasshouse images

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5 Responses to “Eliminate a Plastic Bottle a Day to Keep the Doctor Away”

  1. Lorretta Chrisp Says:

    Excellent writing. I appreciate you for posting it. Keep up the good blogging.

  2. Manda Switzer Says:

    Strange this post is totaly unrelated to what I was searching google for, but it was listed on the first page. I guess your doing something right if Google likes you enough to put you on the first page of a non related search. 🙂

  3. Amy Maez Says:

    Great post, thanks. I’ve enjoyed your blog for quite awhile and I should probably comment more. It’s alway a great read.

  4. Sharon Vedderson Says:

    Great post, thanks. I’ve enjoyed your blog for quite awhile and I should probably comment more. It’s alway a great read.

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