There is so much controversy over the safety of our food these days. With all of the contaminants out there, it is best to buy organic fruits and vegetables wherever possible. Unfortunately, organic produce can be pricey, and is not always available in all locales. Below is a list of foods that experts suggest should be organic, based on the United States Department of Agriculture’s tests of pesticide contamination, as well as a list of those that have low levels of contamination.
Food that you should always buy organic:
Foods that are least likely to be contaminated by pesticides:
Being well informed is the first step to healthy eating.
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