Archive for the ‘Food’ Category

Unrecipe of the Week

February 25, 2012

Lately, it seems that every time I ask what to get at the fish market, the answer comes back “shrimp!”

It’s certainly a quick and easy ingredient that adapts to many different types of seasonings and preparations.  It’s extremely low in calories, and cooks up in a matter of minutes.

I went searching for inspiration for a new way to prepare them and found a recipe for Stir Fried Shrimp with Spicy Orange Sauce.

With a few little tweaks and substitutions to the original, here is our version of tonight’s dinner:

Sauteed Shrimp with Spicy Orange Sauce

In a small bowl, whisk together 2 tablespoons orange juice, 1 tablespoon soy sauce, ¾ tablespoon of honey, 1 teaspoon rice wine vinegar and 1 teaspoon sriracha sauce* and set aside.

Toss 1 pound of shrimp, peeled and deveined, in a little bit of cornstarch.

Sauté 2 cloves of fresh minced garlic, and some fresh minced ginger in a little canola or peanut oil until soft. (This will take less than a minute)

Add the shrimp, and sauté another 3 minutes or so, until they are cooked.

Add the sauce to the pan, and cook until it starts to thicken, about 2 more minutes.

Serve over brown rice and enjoy!

photo: Glasshouse Images                                           * sriracha is a hot Asian chili sauce,and is available at many supermarkets, and Asian food markets.

Walk a Mile in My Shoes

February 17, 2012

Sometimes, we all have to wear lots of different hats in our lives; mother, professional, chief cook and bottle washer…the list is endless.

Personally, I prefer to think of juggling life in terms of shoes rather than hats.  The past week has been filled with all kinds of interesting activities and below you will see the diversity of my days first hand.

Here is my story, told in footwear:

Saturday night: Fashion show in the tents at Lincoln Center, complete with a backstage interview for a website I contribute to.

Sky-high leopard booties worn with the requisite black clothing:

Sunday: Cycle for Survival, an indoor cycling relay event that raised $8 million for rare cancer research:

Cycling shoes that clip to the bike peddles:

 

Monday morning: Early a.m. 4 mile run on the treadmill before work.

Asics running shoes:

 

Typical workday: Editing runway film in the office.

Super high-heeled peep-toe booties with black tights

Catering gig: Baking up a storm in stocking feet, no shoes at all!

Wednesday: Rainy day in New York running to fashion week appointments:

Rubber Wellies with leg warmers and a sequined skirt:

I walk absolutely everywhere! Sometimes, the heels have to go into a bag for the commute.

These Converse Chuck’s are made for walking:

 

If you are wondering why my next few posts are so eclectic in nature, you might want to walk a mile in my equally eclectic selection of shoes. Coming soon: lots more food, fashion, fitness and family posts for your enjoyment. Have a great weekend!

photos: Spencer Jones / Glasshouse Images

Shakin’ Bacon

February 11, 2012

Here we go again… The latest entry into the gross and unhealthy market is fast food chain Jack in the Box’s BACON MILKSHAKE.

At 770 calories and 40 grams of fat for the 16 oz. size and 1081 calories and 54 grams of fat for the 24 oz. size, this fat bomb is a heart attack in a cup.

It’s not officially on the menu, so it’s allure is in it’s exclusivity.  From the reviews we have read, apparently it tastes terrible! The drink, made with artificially flavored bacon syrup, was reviewed as bland and  sickeningly sweet with a nasty smokey aftertaste. Do you really want to waste half of your daily calories on this?

If you do, it’s available by special request only, at select Jack in the Box locations.

Unrecipe of the Week: Super Bowl Edition

February 2, 2012

With the Super Bowl just around the corner, we are thinking about more interesting things to serve than chips and dips. If you are looking for a more upscale crowd pleaser, these savory Parmesan “cookies” could be right up your alley. You can make the dough in advance, and just slice and bake them on Sunday.

Savory Parmesan Biscuits

Place 1 stick of butter, a cup of grated Parmesan cheese and a cup of flour in the bowl of the food processor. Pulse until the ingredients come together easily to form dough.

On a lightly floured surface, form the dough into a log, about 1 ½ to 2” diameter.

Wrap in plastic and refrigerate  for a couple of hours, or until you are ready to bake the cookies.

Slice the log into ¼” pieces and place them on a cookie sheet sprayed with cooking spray. Bake for 12-14 minutes at 325 degrees until the biscuits are firm, and remove the trays from the oven. Raise the oven temperature to 500 degrees, and bake the biscuits for a few minutes longer, until they are golden brown in color. Cool on a rack and enjoy!

* Get creative: For variety, toss some fresh herbs into the food processor when making the dough. Rosemary, thyme, and black pepper are great add-ins.

photo:Glasshouse Images


Natural Food Additives That You Don’t Want To Eat

January 30, 2012

Just when you think you’ve heard it all, something like this surfaces to make you rethink your food choices again. While there are tons of chemical additives that we can actively avoid, there also seem to be many “natural” additives that are down right disgusting!
Here are some of the highlights, as exposed by “Eat This, Not That.

Beaver Anal Gland Juice, listed on labels as simply “natural flavorings” is often called castoreum. It is a bitter, reddish brown substance that is combined with the beaver’s urine to mark its territory. It’s also used extensively in soft drinks and foods, typically as vanilla or raspberry flavors.

Who would have guessed that drinking raspberry soda could be something akin to a stunt on “Fear Factor?”

Human Hair and feathers are used to create a non- essential amino acid called L-cysteine, which improves the texture of commercially made baked goods. I seem to be able to get a nice consistency to my homemade breads, without adding hair, but apparently, it not everyone can.

Farmed Shrimp from foreign countries are often soaked in chemicals to clean the filthy pens they are raised in. The shrimp is often packed with traces of rat hair, and insects found in the pens, and laced with antibiotics to kill the diseases associated with these conditions.  Since only 2% of this seafood is inspected when it reaches this country, much of this could make it’s way to your plate.  Currently re-thinking dinner…

Ever wonder how your red candies and juices get that way? Carmine, Cochineal, Crimson Lake and red dye #4 is made from crushed Dactylopius cocchus, or African Beetle abdomens. Nice!

Grossed out yet? Yep, we are too!  It is almost impossible to know what is getting into our foods these days, Organic foods are more highly regulated, so buying them can prevent some of this from sneaking in.  Avoiding processed foods and things in packages is also helpful in avoiding additives. Otherwise, some things may be better off unsaid.  Sorry.

photo:Glasshouse Images

Schnitzel Burgers? Seriously?

January 21, 2012

Just yesterday, I was having a conversation about the evolution of school lunches.

Back in the day, a fat lunch lady with a hairnet ladled out some mystery concoction, and that was that. If you didn’t want it, you didn’t eat. (and you can bet your life, I didn’t!).

Today, B’s school (ok, a New York City private school) offers up a wide range of fresh, healthy options to suit even the pickiest eater’s palette.

Everyday, there is a meat or fish offering, a vegetarian entrée, a salad and a sandwich choice of the day and various side dishes. There is also a salad bar, and a sandwich section where a variety of sandwiches are made including Paninis to order.

In the morning, there is always fresh fruit, yogurt, cereals, breads and hot oatmeal available, with special items such as bagels, croissants or homemade muffins, biscuits or French toast.

Most of the food is organic, and locally sourced where possible. They do not offer soda, or desserts and serve as little of the gloppy white stuff as possible. Sounds great, right?
So of course I was shocked when I asked B what she had for lunch yesterday. Usually, the answer is “ I don’t remember” or “an Italian Panini.”  I didn’t expect her to say “schnitzel burgers”. Schnitzel what?

So, in my quest for greater knowledge and understanding, I Googled them.

It seems they are quite trendy and supposedly delicious.

The burger is made from an inexpensive cut of pork, ground up, and breaded and fried like the traditional Wiener schnitzel. It is served on a bun, with mayonnaise, lettuce and tomato. A fried egg was optional.

Excuse me for bucking the trend but, YUCK!

With all of the fuss about healthy ingredients, what you do with them makes all the difference. While it’s wonderful if the pork was free range and grass fed, the egg organic and the bun sprouted wheat, at some point, it all went to hell in a hand-basket when they ground it, breaded it and fried it in a vat of oil.
We need to stop and re-assess what healthy food really means. The preparation is as important as the purity of the ingredients.  You can still get fat on organic cream and cheeses, or donuts prepared with honey and heart healthy olive oil. Calories and fat grams know no boundaries, and locally sourced, free range and organic foods do not have less of them.

It’s ok to enjoy the occasional schnitzel burger, if that’s what floats your boat. But don’t try to pass it off as a healthy choice please.

photo: Serious Eats

Fat Chance

January 19, 2012

Celebrity chef Paula Deen has recently announced that she has type II diabetes, a condition that is related to obesity and a lack of physical activity in 95% of the cases diagnosed.

Ms. Deen is known and loved for her style of home cooking and comfort foods that are high in calories and fat.  Butter, cream and sugar are key ingredients in her signature dishes.

With recipes like Fried Mac ‘n Cheese, Fisher Nutter Bacon Cheese Ball and Deep Fried Cheesecake, it seems that it was just a matter of time before her eating habits affected her health.

What is most surprising, is that Ms. Deen was diagnosed over 2 years ago, and kept doling out creations like her Lady’s Brunch Burger; an egg, bacon and a hamburger patty sitting between 2 glazed donuts, without batting an eyelash over what the consequences of eating like that might be.

This week, she came out of the proverbial pantry about her condition, when she announced a deal to endorse a diabetes drug.

She has claimed that diabetes will not influence the way she cooks in the future. Seriously?

Here is a woman who should be using her notoriety to show people how to eat more healthfully, rather than endorsing a drug to treat a disease she is perpetuating among her fans.

We are not saying that Ms. Deen caused her own condition, or that she is single handedly causing a diabetic epidemic. We are stating that diet and exercise play a major role in the cause and treatment of many cases of type II diabetes and Ms. Deen has an opportunity to embrace a healthier lifestyle and show others how to do the same. How about a cooking show where she does healthy makeovers of her own fat bombs?

Wouldn’t it be great if instead of hearing her say, “ Add a stick—a buttah,” she told us to “ Add a dollop of fat free yogurt” instead?

photo: The Guardian

Happy Thanksgiving!

November 24, 2011

Wishing all our readers a wonderful holiday and lots to be thankful for!

Enjoy a few photos from our preparations for dinner.

Corn, Cheddar and Sundried Tomato Muffins

Apple Tart in Process

Our table setting...a little tight for 16 people

Our menu for the upcoming meal:

Our dinner menu

Happy Thanksgiving!

xo Indigo Jones

photos: Spencer Jones /Glasshouse Images

Unrecipe of the Week: Thanksgiving Edition

November 19, 2011

Thanksgiving is just around the corner, and many of us are busily planning the big meal.

These muffins are a savory take on cornbread, and provide a nice balance to all of the sweet side dishes being served.

Corn, Cheddar and Sun-dried Tomato Muffins

Makes 12 large muffins

Combine ½ cup cake flour, 1 cup yellow cornmeal, 1/2 tablespoon baking powder, 1 ½ tablespoons sugar, ½ teaspoon salt, and ½ teaspoon black pepper in a large mixing bowl.

Add 6 oz. grated sharp cheddar cheese, ¾ cup chopped reconstituted sundried tomatoes*, and ½ cup thinly sliced scallions and toss.

In a separate bowl, whisk together 1 ½ cups of warm milk, 1 ½ sticks of melted butter, 1/3 cup vegetable oil and 1 egg.

Add the wet ingredients to the dry ingredients and mix well.

Fill greased muffin tins up to the rim with batter, and bake at 400 degrees until the tops start to brown, about 20-25 minutes.

Enjoy!

*Do not use oil packed sundried tomatoes. Buy the dry ones, and soak them in warm water for about 15 minutes or until they become soft and plump.

photo: Glasshouse Images

How Angels Stay Fit

November 10, 2011

Face it, we’d all like to look like a Victoria’s Secret model, wouldn’t we?

In the days leading up to the taping of the televised Victoria’s Secret fashion show, model Adriana Lima came clean on what it really takes to look like that.

According to the Daily Telegraph, in the weeks leading up to the show she drinks a gallon of water per day. She also exists on only specially made protein shakes created by her nutritionist for 9 days straight.

For the last 2 days, she limits her water intake to a normal amount, and for the 12 hours preceding the show, she stops drinking entirely! “ No liquids at all so you dry out…you can lose up to 8 pounds just from that,” she says.

She also works out with a trainer twice a day, every day.

Lima jumps rope, boxes and lifts weights at a high intensity, to burn fat and build muscle.

It takes commitment and dedication to be a super model, and a diet and exercise plan that is unrealistic, let alone unhealthy for most people.

What is Lima’s big indulgence post-show? Forget the congratulatory glass of champagne. This girl wants a big piece of chocolate cake!

The Victoria’s Secret fashion show airs November 29, on CBS.


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