Eat. Sweat. Blog.
Now that sounds like something we can relate to!
The Socialworkout.com is serving up a challenge that incorporates all of the aspects of healthy living. The challenge, beginning October 1st and running through the entire month, encourages you to work out 20 times, achieve 10 of the many “food feats” they list, and blog about it on their site.
Food feats include simple lifestyle changes, such as going soda free for the month, dairy free for the week, being a localvore for the day, or working a shift at a food bank.
The site plans to post a daily food/ exercise pairing to help you get started.
Log onto The Socialworkout.com today to sign up for the challenge, and follow indigojones on their site, as we eat, sweat and blog throughout the month.